Saturated Fat in Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

6.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 31.9 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 44.9 g
> 74%
Protein 14.2 g
> 60%
Fats
Total Fat 31.9 g
> 93%
Vitamins
Thiamine (B1) 0.4 mg
> 87%
Pantothenic Acid (B5) 1.0 mg
> 85%
Folate 65.0 µg
> 80%
Riboflavin (B2) 0.2 mg
> 66%
Niacin (B3) 7.1 mg
> 65%
Vitamin B6 0.3 mg
> 62%
Minerals
Copper 0.8 mg
> 96%
Magnesium 161.0 mg
> 96%
Potassium 648.0 mg
> 95%
Phosphorus 387.0 mg
> 94%
Manganese 1.1 mg
> 90%
Iron 3.4 mg
> 86%
Calcium 109.0 mg
> 83%
Zinc 3.1 mg
> 76%
Amino Acids
Phenylalanine 0.7 g
> 51%
Tryptophan 0.2 g
> 50%

Top sources of Saturated Fat