Saturated Fat in Soy sauce made from soy (tamari)

0.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.1 g per 100g

Also high in Sodium > 99% Manganese > 82% Magnesium > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 10.5 g
> 52%
Vitamins
Niacin (B3) 7.0 mg
> 64%
Folate 18.0 µg
> 58%
Choline 38.4 mg
> 57%
Vitamin B6 0.2 mg
> 56%
Minerals
Sodium 5586.0 mg
> 99%
Manganese 0.5 mg
> 82%
Magnesium 40.0 mg
> 81%
Iron 2.4 mg
> 73%
Copper 0.1 mg
> 69%
Amino Acids
Tryptophan 0.2 g
> 53%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Legumes rankings
Saturated Fat in foods Soy sauce made from soy (tamari) Per 100g · USDA FoodData Central