Saturated Fat in Turkey, mechanically deboned, from turkey frames, raw

5.3 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 16.0 g per 100g

Also high in Calcium > 88% Total Fat > 78% Selenium > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.3 g
> 59%
Fats
Total Fat 16.0 g
> 78%
Vitamins
Pantothenic Acid (B5) 0.7 mg
> 69%
Vitamin B6 0.2 mg
> 57%
Minerals
Calcium 145.0 mg
> 88%
Selenium 26.5 µg
> 77%
Zinc 2.9 mg
> 74%
Iron 1.6 mg
> 57%
Copper 0.1 mg
> 51%
Amino Acids
Histidine 0.5 g
> 53%
Methionine 0.4 g
> 51%
Lysine 1.2 g
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Turkey, mechanically deboned, from turkey frames, raw Per 100g · USDA FoodData Central