Selenium in Babyfood, meat, meat sticks, junior

13.3 µg

24% of the RDA for adult men (55 µg) · UL: 90 µg

Also high in Saturated Fat > 80% Total Fat > 76% Sodium > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.4 g
> 59%
Fats
Total Fat 14.6 g
> 76%
of which Saturated Fat 5.8 g
> 80%
Vitamins
Choline 56.8 mg
> 65%
Pantothenic Acid (B5) 0.5 mg
> 52%
Riboflavin (B2) 0.2 mg
> 51%
Minerals
Sodium 267.0 mg
> 70%
Zinc 1.9 mg
> 63%
Calcium 34.0 mg
> 61%
Iron 1.4 mg
> 51%
Amino Acids
Histidine 0.5 g
> 51%

Top sources of Selenium

Nuts, brazilnuts, dried, unblanched 1917.0 µg Sea lion, Steller, liver (Alaska Native) 693.0 µg Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg Nuts, brazilnuts, raw 280.4 µg Sea lion, Steller, kidney (Alaska Native) 274.0 µg Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg Spices, mustard seed, ground 208.1 µg Smelt, dried (Alaska Native) 194.0 µg Egg, white, dried, stabilized, glucose reduced 192.0 µg
See full Selenium rankings
Selenium in foods Babyfood, meat, meat sticks, junior Per 100g · USDA FoodData Central