Selenium in Corned beef loaf, jellied

17.2 µg

31% of the RDA for adult men (55 µg) · UL: 90 µg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 22.9 g
> 81%
Fats
Total Fat 6.1 g
> 53%
of which Saturated Fat 2.6 g
> 59%
Vitamins
Vitamin B12 1.3 µg
> 54%
Niacin (B3) 4.5 mg
> 51%
Minerals
Sodium 953.0 mg
> 94%
Zinc 4.1 mg
> 83%
Iron 2.0 mg
> 66%
Amino Acids
Threonine 0.9 g
> 66%
Lysine 1.8 g
> 65%
Valine 1.0 g
> 62%
Leucine 1.6 g
> 61%
Phenylalanine 0.8 g
> 61%
Histidine 0.6 g
> 60%
Methionine 0.5 g
> 60%
Isoleucine 0.9 g
> 59%
Tryptophan 0.2 g
> 50%

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