Selenium in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
31.9 µg
58% of the RDA for adult men (55 µg) · UL: 90 µg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 28.7 g | |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | |
| Total Fat | 12.1 g | |
| of which Saturated Fat | 2.6 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.2 mg | |
| Niacin (B3) | 10.8 mg | |
| Vitamin B6 | 0.4 mg | |
| Minerals | ||
| Sodium | 714.0 mg | |
| Phosphorus | 226.0 mg | |
| Magnesium | 25.0 mg | |
| Zinc | 1.8 mg | |
| Calcium | 30.0 mg | |
| Potassium | 265.0 mg | |
| Manganese | 0.1 mg | |
| Amino Acids | ||
| Phenylalanine | 1.1 g | |
| Threonine | 0.9 g | |
| Leucine | 1.7 g | |
| Histidine | 0.7 g | |
| Tryptophan | 0.2 g | |
| Valine | 1.0 g | |
| Isoleucine | 0.8 g | |
| Methionine | 0.4 g | |
| Lysine | 1.2 g | |