Sodium in Chicken, stewing, giblets, cooked, simmered

56.0 mg

4% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 25.7 g
> 87%
Fats
Total Fat 9.3 g
> 63%
of which Saturated Fat 2.7 g
> 59%
Vitamins
Folate 367.0 µg
> 98%
Pantothenic Acid (B5) 3.0 mg
> 98%
Riboflavin (B2) 1.0 mg
> 97%
Vitamin B12 9.5 µg
> 97%
Niacin (B3) 9.8 mg
> 81%
Vitamin B6 0.4 mg
> 78%
Vitamin C 5.5 mg
> 55%
Thiamine (B1) 0.1 mg
> 54%
Minerals
Selenium 90.4 µg
> 99%
Iron 6.4 mg
> 94%
Copper 0.3 mg
> 87%
Zinc 4.3 mg
> 84%
Phosphorus 223.0 mg
> 75%
Manganese 0.2 mg
> 61%
Amino Acids
Phenylalanine 1.2 g
> 89%
Isoleucine 1.3 g
> 88%
Threonine 1.2 g
> 86%
Valine 1.4 g
> 85%
Tryptophan 0.3 g
> 84%
Leucine 2.0 g
> 80%
Methionine 0.6 g
> 77%
Lysine 1.9 g
> 70%
Histidine 0.6 g
> 60%

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