Sodium in Nuts, coconut cream, raw (liquid expressed from grated meat)

4.0 mg

0% of the AI for adult men (1500 mg)

Also high in Saturated Fat > 99% Total Fat > 94% Manganese > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.2 g
> 50%
Fats
Total Fat 34.7 g
> 94%
of which Saturated Fat 30.8 g
> 99%
Vitamins
Folate 23.0 µg
> 64%
Minerals
Manganese 1.3 mg
> 92%
Copper 0.4 mg
> 90%
Iron 2.3 mg
> 71%
Magnesium 28.0 mg
> 71%
Potassium 325.0 mg
> 70%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
See full Sodium rankings Nuts & Seeds rankings
Sodium in foods Nuts, coconut cream, raw (liquid expressed from grated meat) Per 100g · USDA FoodData Central