Sodium in Pasta mix, Italian four cheese lasagna, unprepared

2093.0 mg

140% of the AI for adult men (1500 mg)

Also high in Thiamine (B1) > 96% Riboflavin (B2) > 93% Selenium > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 70.3 g
> 88%
of which Sugars 6.7 g
> 59%
Dietary Fiber 2.6 g
> 59%
Protein 12.5 g
> 57%
Vitamins
Thiamine (B1) 0.8 mg
> 96%
Riboflavin (B2) 0.5 mg
> 93%
Pantothenic Acid (B5) 0.8 mg
> 76%
Vitamin E 0.5 mg
> 64%
Niacin (B3) 6.1 mg
> 60%
Minerals
Selenium 36.9 µg
> 91%
Manganese 0.7 mg
> 86%
Iron 3.1 mg
> 83%
Magnesium 42.0 mg
> 82%
Copper 0.2 mg
> 75%
Calcium 55.0 mg
> 71%
Potassium 271.0 mg
> 57%
Phosphorus 162.0 mg
> 52%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
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Sodium in foods Pasta mix, Italian four cheese lasagna, unprepared Per 100g · USDA FoodData Central