Carbohydrate in Pasta mix, Italian four cheese lasagna, unprepared

70.3 g

54% of the RDA for adult men (130 g) , 54% of the RDA for adult women (130 g)

of which Sugars: 6.7g

Also high in Sodium > 99% Thiamine (B1) > 96% Riboflavin (B2) > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.6 g
> 59%
Total Sugars 6.7 g
> 59%
Protein 12.5 g
> 57%
Vitamins
Thiamine (B1) 0.8 mg
> 96%
Riboflavin (B2) 0.5 mg
> 93%
Pantothenic Acid (B5) 0.8 mg
> 76%
Vitamin E 0.5 mg
> 64%
Niacin (B3) 6.1 mg
> 60%
Minerals
Sodium 2093.0 mg
> 99%
Selenium 36.9 µg
> 91%
Manganese 0.7 mg
> 86%
Iron 3.1 mg
> 83%
Magnesium 42.0 mg
> 82%
Copper 0.2 mg
> 75%
Calcium 55.0 mg
> 71%
Potassium 271.0 mg
> 57%
Phosphorus 162.0 mg
> 52%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Pasta mix, Italian four cheese lasagna, unprepared Per 100g · USDA FoodData Central