Sodium in Turkey, wing, smoked, cooked, with skin, bone removed

996.0 mg

66% of the AI for adult men (1500 mg)

Also high in Protein > 91% Vitamin B6 > 79% Selenium > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 27.4 g
> 91%
Fats
Total Fat 12.4 g
> 72%
of which Saturated Fat 3.4 g
> 66%
Vitamins
Vitamin B6 0.4 mg
> 79%
Choline 68.7 mg
> 73%
Niacin (B3) 5.7 mg
> 58%
Minerals
Selenium 26.0 µg
> 76%
Magnesium 25.0 mg
> 65%
Zinc 2.1 mg
> 65%
Phosphorus 197.0 mg
> 64%
Potassium 266.0 mg
> 56%
Calcium 24.0 mg
> 54%
Iron 1.5 mg
> 53%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
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Sodium in foods Turkey, wing, smoked, cooked, with skin, bone removed Per 100g · USDA FoodData Central