Total Sugars in Bread, reduced-calorie, rye

2.3 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 40.5 g per 100g

Also high in Dietary Fiber > 95% Thiamine (B1) > 85% Folate > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 12.0 g
> 95%
Carbohydrate 40.5 g
> 72%
Vitamins
Thiamine (B1) 0.4 mg
> 85%
Folate 83.0 µg
> 84%
Riboflavin (B2) 0.2 mg
> 69%
Niacin (B3) 4.4 mg
> 51%
Minerals
Iron 3.1 mg
> 83%
Sodium 513.0 mg
> 83%
Manganese 0.5 mg
> 80%
Selenium 27.9 µg
> 79%
Calcium 76.0 mg
> 77%
Copper 0.1 mg
> 68%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Bread, reduced-calorie, rye Per 100g · USDA FoodData Central