Total Sugars in Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
1.3 g
There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.
Subcomponent of Carbohydrate: 64.3 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 13.0 g | |
| Carbohydrate | 64.3 g | |
| Protein | 16.4 g | |
| Fats | ||
| Total Fat | 6.2 g | |
| Vitamins | ||
| Thiamine (B1) | 1.0 mg | |
| Vitamin B6 | 1.1 mg | |
| Riboflavin (B2) | 0.9 mg | |
| Niacin (B3) | 10.4 mg | |
| Vitamin E | 0.6 mg | |
| Minerals | ||
| Iron | 10.1 mg | |
| Calcium | 268.0 mg | |
| Magnesium | 116.0 mg | |
| Phosphorus | 392.0 mg | |
| Sodium | 642.0 mg | |
| Potassium | 330.0 mg | |
| Zinc | 2.6 mg | |