Total Sugars in Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
32.7 g
There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.
Subcomponent of Carbohydrate: 74.7 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 74.7 g | |
| Dietary Fiber | 4.4 g | |
| Fats | ||
| Total Fat | 10.0 g | |
| Vitamins | ||
| Folate | 1121.0 µg | |
| Niacin (B3) | 19.0 mg | |
| Riboflavin (B2) | 1.6 mg | |
| Thiamine (B1) | 1.6 mg | |
| Vitamin B6 | 2.0 mg | |
| Vitamin B12 | 5.8 µg | |
| Vitamin D | 3.8 µg | |
| Vitamin C | 29.9 mg | |
| Minerals | ||
| Zinc | 13.9 mg | |
| Iron | 33.8 mg | |
| Calcium | 367.0 mg | |
| Sodium | 838.0 mg | |
| Magnesium | 31.0 mg | |