Total Sugars in Cheese, parmesan, grated, refrigerated

0.6 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 4.3 g per 100g

Also high in Calcium > 99% Phosphorus > 98% Saturated Fat > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 30.1 g
> 96%
Fats
Total Fat 29.5 g
> 92%
of which Saturated Fat 17.2 g
> 97%
Vitamins
Riboflavin (B2) 0.4 mg
> 90%
Minerals
Calcium 950.4 mg
> 99%
Phosphorus 625.3 mg
> 98%
Sodium 1046.0 mg
> 96%
Iodine 82.9 µg
> 86%
Zinc 4.6 mg
> 86%
Magnesium 35.4 mg
> 79%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Dairy and Eggs rankings
Total Sugars in foods Cheese, parmesan, grated, refrigerated Per 100g · USDA FoodData Central