Total Sugars in Cheese, romano
0.7 g
There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.
Subcomponent of Carbohydrate: 3.6 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 31.8 g | |
| Fats | ||
| Total Fat | 26.9 g | |
| of which Saturated Fat | 17.1 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.4 mg | |
| Niacin (B3) | 7.2 mg | |
| Vitamin D | 0.5 µg | |
| Vitamin B12 | 1.1 µg | |
| Vitamin K | 2.2 µg | |
| Minerals | ||
| Calcium | 1064.0 mg | |
| Phosphorus | 760.0 mg | |
| Sodium | 1433.0 mg | |
| Magnesium | 41.0 mg | |
| Zinc | 2.6 mg | |
| Selenium | 14.5 µg | |
| Amino Acids | ||
| Isoleucine | 1.7 g | |
| Leucine | 3.1 g | |
| Phenylalanine | 1.7 g | |
| Tryptophan | 0.4 g | |
| Valine | 2.2 g | |
| Histidine | 1.2 g | |
| Lysine | 2.9 g | |
| Methionine | 0.9 g | |
| Threonine | 1.2 g | |