Total Sugars in Cheese, white, queso blanco

1.8 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 2.5 g per 100g

Also high in Calcium > 98% Phosphorus > 96% Saturated Fat > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 20.4 g
> 73%
Fats
Total Fat 24.3 g
> 88%
of which Saturated Fat 13.7 g
> 95%
Omega-3 (ALA) 0.1 g
> 64%
Vitamins
Riboflavin (B2) 0.2 mg
> 67%
Vitamin B12 1.8 µg
> 65%
Vitamin D 0.7 µg
> 64%
Vitamin E 0.5 mg
> 60%
Minerals
Calcium 690.0 mg
> 98%
Phosphorus 467.0 mg
> 96%
Sodium 704.0 mg
> 90%
Zinc 3.1 mg
> 75%
Magnesium 29.0 mg
> 72%
Selenium 13.8 µg
> 53%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Dairy and Eggs rankings
Total Sugars in foods Cheese, white, queso blanco Per 100g · USDA FoodData Central