Total Sugars in English muffins, whole grain white

1.8 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 50.2 g per 100g

Also high in Calcium > 88% Folate > 87% Thiamine (B1) > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 50.2 g
> 76%
Dietary Fiber 3.5 g
> 69%
Vitamins
Folate 105.0 µg
> 87%
Thiamine (B1) 0.3 mg
> 79%
Riboflavin (B2) 0.2 mg
> 53%
Vitamin K 2.3 µg
> 51%
Minerals
Calcium 140.0 mg
> 88%
Magnesium 33.0 mg
> 77%
Sodium 386.0 mg
> 77%
Iron 2.5 mg
> 76%
Copper 0.2 mg
> 75%
Selenium 17.3 µg
> 60%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods English muffins, whole grain white Per 100g · USDA FoodData Central