Total Sugars in Frybread, made with lard (Navajo)

2.0 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 48.3 g per 100g

Also high in Folate > 95% Iron > 89% Thiamine (B1) > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 48.3 g
> 75%
Fats
Total Fat 12.2 g
> 71%
of which Saturated Fat 4.6 g
> 75%
Vitamins
Folate 196.0 µg
> 95%
Thiamine (B1) 0.4 mg
> 88%
Riboflavin (B2) 0.2 mg
> 64%
Niacin (B3) 4.6 mg
> 52%
Minerals
Iron 4.0 mg
> 89%
Sodium 329.0 mg
> 73%
Calcium 57.0 mg
> 72%
Manganese 0.3 mg
> 72%
Selenium 18.6 µg
> 62%
Copper 0.1 mg
> 50%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Frybread, made with lard (Navajo) Per 100g · USDA FoodData Central