Total Sugars in Mango, dried, sweetened

66.3 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 78.6 g per 100g

Also high in Manganese > 99% Carbohydrate > 95% Vitamin E > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 78.6 g
> 95%
Dietary Fiber 2.4 g
> 55%
Vitamins
Vitamin E 4.0 mg
> 93%
Vitamin C 42.3 mg
> 91%
Vitamin K 13.2 µg
> 82%
Folate 68.0 µg
> 81%
Vitamin B6 0.3 mg
> 70%
Minerals
Manganese 10.0 mg
> 99%
Copper 0.3 mg
> 87%
Sodium 162.0 mg
> 62%
Potassium 279.0 mg
> 59%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Fruits rankings
Total Sugars in foods Mango, dried, sweetened Per 100g · USDA FoodData Central