Total Sugars in Nuts, coconut milk, raw (liquid expressed from grated meat and water)

3.3 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 5.5 g per 100g

Also high in Saturated Fat > 98% Manganese > 89% Total Fat > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.2 g
> 51%
Fats
Total Fat 23.8 g
> 88%
of which Saturated Fat 21.1 g
> 98%
Vitamins
Folate 16.0 µg
> 56%
Minerals
Manganese 0.9 mg
> 89%
Copper 0.3 mg
> 85%
Magnesium 37.0 mg
> 80%
Iron 1.6 mg
> 58%
Potassium 263.0 mg
> 55%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Nuts & Seeds rankings
Total Sugars in foods Nuts, coconut milk, raw (liquid expressed from grated meat and water) Per 100g · USDA FoodData Central