Total Sugars in ON THE BORDER, cheese enchilada

2.9 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 16.2 g per 100g

Also high in Calcium > 95% Phosphorus > 87% Saturated Fat > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.7 g
> 55%
Carbohydrate 16.2 g
> 50%
Fats
Total Fat 17.7 g
> 81%
of which Saturated Fat 7.5 g
> 85%
Omega-3 (ALA) 0.2 g
> 77%
Vitamins
Vitamin E 0.9 mg
> 76%
Riboflavin (B2) 0.2 mg
> 65%
Minerals
Calcium 293.0 mg
> 95%
Phosphorus 288.0 mg
> 87%
Sodium 561.0 mg
> 85%
Magnesium 30.0 mg
> 74%
Zinc 1.9 mg
> 63%
Selenium 16.0 µg
> 57%
Manganese 0.1 mg
> 55%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods ON THE BORDER, cheese enchilada Per 100g · USDA FoodData Central