Total Sugars in ON THE BORDER, soft taco with ground beef, cheese and lettuce

1.8 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 19.3 g per 100g

Also high in Sodium > 88% Calcium > 85% Manganese > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.2 g
> 58%
Carbohydrate 19.3 g
> 55%
Fats
Total Fat 11.1 g
> 68%
of which Saturated Fat 4.8 g
> 76%
Omega-3 (ALA) 0.1 g
> 50%
Vitamins
Thiamine (B1) 0.2 mg
> 70%
Riboflavin (B2) 0.2 mg
> 65%
Vitamin E 0.4 mg
> 59%
Vitamin B12 1.1 µg
> 52%
Pantothenic Acid (B5) 0.5 mg
> 50%
Minerals
Sodium 646.0 mg
> 88%
Calcium 123.0 mg
> 85%
Manganese 0.4 mg
> 77%
Magnesium 30.0 mg
> 75%
Selenium 23.0 µg
> 71%
Copper 0.1 mg
> 68%
Iron 1.9 mg
> 64%
Zinc 2.0 mg
> 64%
Phosphorus 188.0 mg
> 61%
Potassium 274.0 mg
> 58%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods ON THE BORDER, soft taco with ground beef, cheese and lettuce Per 100g · USDA FoodData Central