Total Sugars in Pancakes, plain, dry mix, complete (includes buttermilk)

16.0 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 73.7 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 73.7 g
> 91%
Dietary Fiber 2.9 g
> 62%
Protein 9.8 g
> 50%
Vitamins
Thiamine (B1) 0.5 mg
> 89%
Riboflavin (B2) 0.3 mg
> 75%
Pantothenic Acid (B5) 0.6 mg
> 65%
Niacin (B3) 6.3 mg
> 61%
Vitamin B6 0.2 mg
> 52%
Minerals
Phosphorus 600.0 mg
> 98%
Calcium 344.0 mg
> 96%
Sodium 1082.0 mg
> 96%
Iron 3.6 mg
> 87%
Manganese 0.7 mg
> 86%
Magnesium 28.0 mg
> 71%
Selenium 21.6 µg
> 68%
Copper 0.1 mg
> 66%

Top sources of Total Sugars