Total Sugars in Peas, split, mature seeds, cooked, boiled, without salt

2.9 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 21.1 g per 100g

Also high in Dietary Fiber > 90% Folate > 80% Magnesium > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 8.3 g
> 90%
Carbohydrate 21.1 g
> 58%
Vitamins
Folate 65.0 µg
> 80%
Thiamine (B1) 0.2 mg
> 73%
Vitamin K 5.0 µg
> 67%
Pantothenic Acid (B5) 0.6 mg
> 62%
Choline 32.8 mg
> 54%
Minerals
Magnesium 36.0 mg
> 79%
Potassium 362.0 mg
> 79%
Manganese 0.4 mg
> 78%
Copper 0.2 mg
> 77%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Peas, split, mature seeds, cooked, boiled, without salt Per 100g · USDA FoodData Central