Total Sugars in Salsify, cooked, boiled, drained, without salt

2.9 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 15.4 g per 100g

Also high in Calcium > 68% Dietary Fiber > 66% Manganese > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.1 g
> 66%
Vitamins
Vitamin B6 0.2 mg
> 58%
Folate 15.0 µg
> 55%
Vitamin C 4.6 mg
> 53%
Riboflavin (B2) 0.2 mg
> 51%
Minerals
Calcium 47.0 mg
> 68%
Manganese 0.2 mg
> 65%
Potassium 283.0 mg
> 60%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Salsify, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central