Total Sugars in Snacks, corn-based, extruded, puffs or twists, cheese-flavor

3.6 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 54.5 g per 100g

Also high in Total Fat > 95% Sodium > 94% Vitamin E > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 54.5 g
> 79%
Fats
Total Fat 36.5 g
> 95%
of which Saturated Fat 3.7 g
> 69%
Omega-3 (ALA) 0.5 g
> 90%
Vitamins
Vitamin E 4.2 mg
> 93%
Riboflavin (B2) 0.4 mg
> 88%
Pantothenic Acid (B5) 1.0 mg
> 86%
Folate 80.0 µg
> 84%
Thiamine (B1) 0.2 mg
> 72%
Minerals
Sodium 928.0 mg
> 94%
Calcium 53.0 mg
> 70%
Iron 1.7 mg
> 59%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Snacks, corn-based, extruded, puffs or twists, cheese-flavor Per 100g · USDA FoodData Central