Total Sugars in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar

29.2 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 79.2 g per 100g

Also high in Calcium > 96% Carbohydrate > 95% Manganese > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 79.2 g
> 95%
Dietary Fiber 4.2 g
> 74%
Fats
Total Fat 8.3 g
> 61%
of which Saturated Fat 2.1 g
> 53%
Vitamins
Vitamin E 2.2 mg
> 89%
Thiamine (B1) 0.2 mg
> 73%
Folate 17.0 µg
> 57%
Vitamin K 2.8 µg
> 55%
Pantothenic Acid (B5) 0.5 mg
> 54%
Minerals
Calcium 333.0 mg
> 96%
Manganese 1.4 mg
> 92%
Magnesium 71.0 mg
> 89%
Copper 0.3 mg
> 87%
Sodium 313.0 mg
> 72%
Iron 1.5 mg
> 54%
Zinc 1.2 mg
> 53%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Per 100g · USDA FoodData Central