Total Sugars in Wheat flour, white (industrial), 11.5% protein, unbleached, enriched

1.1 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 73.8 g per 100g

Also high in Folate > 96% Thiamine (B1) > 96% Iron > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 73.8 g
> 91%
Dietary Fiber 2.4 g
> 55%
Protein 11.5 g
> 54%
Vitamins
Folate 268.0 µg
> 96%
Thiamine (B1) 0.7 mg
> 96%
Riboflavin (B2) 0.4 mg
> 91%
Niacin (B3) 8.1 mg
> 70%
Vitamin E 0.4 mg
> 53%
Minerals
Iron 5.1 mg
> 92%
Manganese 0.7 mg
> 86%
Selenium 27.5 µg
> 79%
Copper 0.2 mg
> 74%
Magnesium 30.0 mg
> 74%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Grains rankings
Total Sugars in foods Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Per 100g · USDA FoodData Central