Thiamine (B1) in Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
0.3 mg
22% of the RDA for adult men (1.2 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 25.1 g | |
| Carbohydrate | 58.0 g | |
| of which Sugars | 55.6 g | |
| Vitamins | ||
| Choline | 175.6 mg | |
| Pantothenic Acid (B5) | 3.8 mg | |
| Riboflavin (B2) | 1.4 mg | |
| Vitamin B12 | 2.8 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate | 27.0 µg | |
| Vitamin K | 4.2 µg | |
| Minerals | ||
| Calcium | 1440.0 mg | |
| Phosphorus | 1630.0 mg | |
| Potassium | 2702.0 mg | |
| Magnesium | 208.0 mg | |
| Copper | 0.7 mg | |
| Iron | 5.0 mg | |
| Sodium | 653.0 mg | |
| Manganese | 0.7 mg | |
| Zinc | 3.4 mg | |
| Selenium | 24.0 µg | |