Carbohydrate in Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A

58.0 g

45% of the RDA for adult men (130 g) , 45% of the RDA for adult women (130 g)

of which Sugars: 55.6g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 55.6 g
> 96%
Protein 25.1 g
> 85%
Vitamins
Choline 175.6 mg
> 99%
Pantothenic Acid (B5) 3.8 mg
> 99%
Riboflavin (B2) 1.4 mg
> 98%
Vitamin B12 2.8 µg
> 81%
Thiamine (B1) 0.3 mg
> 79%
Vitamin B6 0.3 mg
> 68%
Folate 27.0 µg
> 67%
Vitamin K 4.2 µg
> 63%
Minerals
Calcium 1440.0 mg
> 99%
Phosphorus 1630.0 mg
> 99%
Potassium 2702.0 mg
> 99%
Magnesium 208.0 mg
> 97%
Copper 0.7 mg
> 95%
Iron 5.0 mg
> 91%
Sodium 653.0 mg
> 88%
Manganese 0.7 mg
> 85%
Zinc 3.4 mg
> 78%
Selenium 24.0 µg
> 73%

Top sources of Carbohydrate