Thiamine (B1) in Chili con carne with beans, canned entree

0.0 mg

2% of the RDA for adult men (1.2 mg)

Also high in Sodium > 80% Magnesium > 71% Dietary Fiber > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.3 g
> 67%
Fats
Omega-3 (ALA) 0.1 g
> 66%
Vitamins
Vitamin K 4.6 µg
> 65%
Folate 21.0 µg
> 62%
Vitamin E 0.5 mg
> 62%
Minerals
Sodium 449.0 mg
> 80%
Magnesium 28.0 mg
> 71%
Manganese 0.2 mg
> 64%
Calcium 33.0 mg
> 61%
Potassium 264.0 mg
> 55%
Copper 0.1 mg
> 52%
Iron 1.3 mg
> 50%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Chili con carne with beans, canned entree Per 100g · USDA FoodData Central