Threonine in Pie crust, deep dish, frozen, unbaked, made with enriched flour

0.1 g

11% of the RDA for adult men (1.05 g)

Also high in Total Fat > 92% Folate > 88% Saturated Fat > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 46.8 g
> 75%
Fats
Total Fat 28.7 g
> 92%
of which Saturated Fat 8.1 g
> 87%
Omega-3 (ALA) 0.1 g
> 66%
Vitamins
Folate 111.0 µg
> 88%
Vitamin K 15.0 µg
> 83%
Vitamin E 1.2 mg
> 82%
Thiamine (B1) 0.2 mg
> 76%
Minerals
Manganese 0.5 mg
> 81%
Sodium 353.0 mg
> 75%
Iron 2.3 mg
> 71%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
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Threonine in foods Pie crust, deep dish, frozen, unbaked, made with enriched flour Per 100g · USDA FoodData Central