Threonine in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased

0.1 g

10% of the RDA for adult men (1.05 g)

Also high in Potassium > 74% Copper > 70% Manganese > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.0 g
> 64%
Carbohydrate 24.0 g
> 63%
Fats
Total Fat 5.8 g
> 51%
of which Saturated Fat 2.7 g
> 60%
Vitamins
Vitamin C 8.4 mg
> 63%
Pantothenic Acid (B5) 0.5 mg
> 58%
Thiamine (B1) 0.1 mg
> 57%
Folate 15.0 µg
> 55%
Vitamin B6 0.2 mg
> 54%
Minerals
Potassium 338.0 mg
> 74%
Copper 0.1 mg
> 70%
Manganese 0.2 mg
> 65%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Vegetables rankings
Threonine in foods Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Per 100g · USDA FoodData Central