Total Fat in Artichokes, (globe or french), cooked, boiled, drained, with salt

0.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.1g

Also high in Folate > 85% Dietary Fiber > 83% Vitamin K > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.7 g
> 83%
Vitamins
Folate 89.0 µg
> 85%
Vitamin K 14.8 µg
> 83%
Vitamin C 7.4 mg
> 60%
Choline 34.4 mg
> 55%
Minerals
Magnesium 42.0 mg
> 82%
Sodium 296.0 mg
> 71%
Copper 0.1 mg
> 66%
Manganese 0.2 mg
> 66%
Potassium 286.0 mg
> 61%
Calcium 21.0 mg
> 50%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Artichokes, (globe or french), cooked, boiled, drained, with salt Per 100g · USDA FoodData Central