Total Fat in Asparagus, green, raw

0.2 g

No daily-needs percentage shown — see methodology.

Also high in Copper > 68% Vitamin C > 64% Potassium > 58% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 9.2 mg
> 64%
Minerals
Copper 0.1 mg
> 68%
Potassium 277.5 mg
> 58%
Manganese 0.1 mg
> 57%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
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Total Fat in foods Asparagus, green, raw Per 100g · USDA FoodData Central