Total Fat in Beans, pinto, immature seeds, frozen, unprepared

0.5 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.1g

Also high in Potassium > 96% Magnesium > 87% Dietary Fiber > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.7 g
> 83%
Carbohydrate 32.5 g
> 70%
Protein 9.8 g
> 50%
Vitamins
Thiamine (B1) 0.3 mg
> 83%
Folate 50.0 µg
> 77%
Vitamin B6 0.2 mg
> 58%
Minerals
Potassium 756.0 mg
> 96%
Magnesium 60.0 mg
> 87%
Manganese 0.5 mg
> 83%
Iron 3.0 mg
> 82%
Calcium 58.0 mg
> 72%
Sodium 92.0 mg
> 56%
Copper 0.1 mg
> 53%

Top sources of Total Fat

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See full Total Fat rankings Vegetables rankings
Total Fat in foods Beans, pinto, immature seeds, frozen, unprepared Per 100g · USDA FoodData Central