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Nutrients
Total Fat
Beans, snap, green, microwaved
Total Fat
in
Beans, snap, green, microwaved
0.5
g
No daily-needs percentage shown — see
methodology
.
All foods
High
Top 82%
Vegetables
High
Top 29%
Also high in
Manganese
> 75%
Calcium
> 71%
Magnesium
> 71%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Dietary Fiber
3.4
g
> 69%
Vitamins
Vitamin C
7.3
mg
> 60%
Minerals
Manganese
0.3
mg
> 75%
Calcium
55.0
mg
> 71%
Magnesium
28.0
mg
> 71%
Potassium
323.0
mg
> 70%
Top sources of Total Fat
Oil, canola
100.0
g
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100.0
g
Oil, corn, peanut, and olive
100.0
g
Oil, walrus (Alaska Native)
100.0
g
Oil, beluga, whale (Alaska Native)
100.0
g
Oil, corn and canola
100.0
g
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
100.0
g
Oil, soybean, salad or cooking, (partially hydrogenated)
100.0
g
Oil, rice bran
100.0
g
Oil, wheat germ
100.0
g