Total Fat in BURGER KING, WHOPPER, with cheese

15.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 5.8g

Also high in Omega-3 (ALA) > 90% Vitamin K > 85% Folate > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.2 g
> 53%
Carbohydrate 16.7 g
> 51%
Fats
Omega-3 (ALA) 0.5 g
> 90%
Saturated Fat 5.8 g
> 80%
Vitamins
Vitamin K 19.1 µg
> 85%
Folate 72.0 µg
> 82%
Thiamine (B1) 0.2 mg
> 75%
Riboflavin (B2) 0.2 mg
> 59%
Minerals
Sodium 453.0 mg
> 80%
Calcium 82.0 mg
> 78%
Iron 2.0 mg
> 66%
Manganese 0.2 mg
> 61%
Selenium 18.4 µg
> 61%
Zinc 1.6 mg
> 59%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods BURGER KING, WHOPPER, with cheese Per 100g · USDA FoodData Central