Total Fat in Candies, SYMPHONY Milk Chocolate Bar

30.6 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 18.3g

Also high in Saturated Fat > 97% Total Sugars > 96% Calcium > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 58.0 g
> 81%
of which Sugars 54.0 g
> 96%
Fats
Saturated Fat 18.3 g
> 97%
Minerals
Calcium 251.0 mg
> 94%
Potassium 438.0 mg
> 89%
Phosphorus 206.0 mg
> 68%
Sodium 101.0 mg
> 58%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Candies, SYMPHONY Milk Chocolate Bar Per 100g · USDA FoodData Central