Total Fat in Carrots, raw

0.2 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.0g

Also high in Vitamin K > 82% Vitamin E > 70% Potassium > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.8 g
> 61%
Total Sugars 4.7 g
> 52%
Vitamins
Vitamin K 13.2 µg
> 82%
Vitamin E 0.7 mg
> 70%
Folate 19.0 µg
> 60%
Vitamin C 5.9 mg
> 57%
Minerals
Potassium 320.0 mg
> 69%
Calcium 33.0 mg
> 61%
Manganese 0.1 mg
> 56%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Carrots, raw Per 100g · USDA FoodData Central