Total Fat in Cockles, raw (Alaska Native)

0.7 g

No daily-needs percentage shown — see methodology.

Also high in Iron > 98% Calcium > 59% Protein > 59% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.5 g
> 59%
Vitamins
Riboflavin (B2) 0.2 mg
> 59%
Minerals
Iron 16.2 mg
> 98%
Calcium 30.0 mg
> 59%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Cockles, raw (Alaska Native) Per 100g · USDA FoodData Central