Total Fat in Corn, sweet, white, frozen, kernels cut off cob, unprepared

0.8 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.2g

Also high in Folate > 72% Total Sugars > 66% Dietary Fiber > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.9 g
> 63%
Carbohydrate 20.7 g
> 58%
of which Sugars 9.1 g
> 66%
Vitamins
Folate 36.0 µg
> 72%
Vitamin C 6.3 mg
> 58%
Vitamin B6 0.2 mg
> 53%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Manganese 0.1 mg
> 54%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Corn, sweet, white, frozen, kernels cut off cob, unprepared Per 100g · USDA FoodData Central