Total Fat in Corn, yellow, whole kernel, frozen, microwaved

1.4 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.1g

Also high in Pantothenic Acid (B5) > 66% Magnesium > 65% Carbohydrate > 64% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.9 g
> 64%
Dietary Fiber 2.6 g
> 58%
Vitamins
Pantothenic Acid (B5) 0.6 mg
> 66%
Choline 30.3 mg
> 52%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Magnesium 25.0 mg
> 65%
Potassium 276.0 mg
> 58%
Manganese 0.1 mg
> 55%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Corn, yellow, whole kernel, frozen, microwaved Per 100g · USDA FoodData Central