Total Fat in DENNY'S, french fries

14.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.5g

Also high in Omega-3 (ALA) > 94% Potassium > 91% Vitamin K > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 35.2 g
> 71%
Dietary Fiber 3.5 g
> 70%
Fats
Omega-3 (ALA) 0.8 g
> 94%
Saturated Fat 2.5 g
> 58%
Vitamins
Vitamin K 28.8 µg
> 89%
Vitamin E 1.0 mg
> 78%
Pantothenic Acid (B5) 0.6 mg
> 64%
Thiamine (B1) 0.1 mg
> 64%
Vitamin B6 0.2 mg
> 58%
Minerals
Potassium 492.0 mg
> 91%
Magnesium 27.0 mg
> 70%
Copper 0.1 mg
> 61%
Manganese 0.2 mg
> 61%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods DENNY'S, french fries Per 100g · USDA FoodData Central