Total Fat in DENNY'S, hash browns

9.0 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.7g

Also high in Omega-3 (ALA) > 93% Vitamin K > 90% Potassium > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 26.6 g
> 65%
Dietary Fiber 2.7 g
> 60%
Fats
Omega-3 (ALA) 0.6 g
> 93%
Vitamins
Vitamin K 32.6 µg
> 90%
Vitamin E 0.6 mg
> 65%
Vitamin B6 0.2 mg
> 57%
Pantothenic Acid (B5) 0.5 mg
> 50%
Minerals
Potassium 416.0 mg
> 87%
Sodium 468.0 mg
> 81%
Magnesium 26.0 mg
> 67%
Manganese 0.2 mg
> 60%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods DENNY'S, hash browns Per 100g · USDA FoodData Central