Total Fat in Fat, beef tallow

100.0 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 49.8g

Also high in Saturated Fat > 99% Vitamin E > 91% Choline > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 49.8 g
> 99%
Vitamins
Vitamin E 2.7 mg
> 91%
Choline 79.8 mg
> 79%
Vitamin D 0.7 µg
> 64%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Fat, beef tallow Per 100g · USDA FoodData Central