Total Fat in Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

4.8 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.2g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 70.1 g
> 88%
of which Sugars 9.6 g
> 68%
Dietary Fiber 3.2 g
> 66%
Protein 13.9 g
> 60%
Vitamins
Thiamine (B1) 1.0 mg
> 98%
Folate 334.0 µg
> 97%
Riboflavin (B2) 0.6 mg
> 95%
Pantothenic Acid (B5) 1.3 mg
> 92%
Niacin (B3) 7.6 mg
> 67%
Choline 36.0 mg
> 56%
Minerals
Selenium 47.5 µg
> 96%
Phosphorus 331.0 mg
> 91%
Sodium 680.0 mg
> 89%
Calcium 146.0 mg
> 88%
Manganese 0.7 mg
> 86%
Magnesium 49.0 mg
> 85%
Iron 2.8 mg
> 79%
Copper 0.2 mg
> 78%
Potassium 347.0 mg
> 76%
Zinc 1.2 mg
> 53%
Amino Acids
Tryptophan 0.2 g
> 65%
Phenylalanine 0.7 g
> 52%

Top sources of Total Fat