Total Fat in Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D

37.8 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 8.6g

Also high in Vitamin E > 98% Omega-3 (ALA) > 97% Vitamin D > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 1.8 g
> 97%
Saturated Fat 8.6 g
> 88%
Vitamins
Vitamin E 13.4 mg
> 98%
Vitamin D 10.7 µg
> 97%
Vitamin K 74.6 µg
> 95%
Pantothenic Acid (B5) 0.7 mg
> 71%
Minerals
Sodium 589.0 mg
> 86%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Per 100g · USDA FoodData Central