Total Fat in MORI-NU, Tofu, silken, lite extra firm

0.7 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.1g

Also high in Copper > 67% Calcium > 66% Sodium > 57% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Copper 0.1 mg
> 67%
Calcium 43.0 mg
> 66%
Sodium 98.0 mg
> 57%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Legumes rankings
Total Fat in foods MORI-NU, Tofu, silken, lite extra firm Per 100g · USDA FoodData Central